Personalized instruction makes this your workout.
Group training sessions keep you motivated & accountable. Decater Performance Adult Fitness takes metabolic conditioning to the next level using progression & regression strategies to get maximum results, while focusing on injury prevention. Right from the start you’ll see how this system is different from anything else you’ve tried before.
Boot Camp Membership Includes:
- FMS (Functional Movement Screen) screening during your first week so you can stay healthy and moving towards your goals
- Targeted muscle building programs for those “problem areas”
- Soft tissue and corrective exercise manuals
Expert Nutrition Coaching
- A nutrition system that builds healthy eating habits for a lifetime
- Advanced nutrition for specific body composition goals
Motivation & Support
- E-book by Derek Decater: Top 3 Reasons You Aren’t Losing Fat and How to Start Today
- A copy of the best-selling book co-authored by Derek Decater: Results Fitness
- Weekly emails on exercise and nutrition
- Unlimited support. Call, email or text Derek anytime for support or to simply answer a question
Group Fitness Schedule:
*No scheduled classes on Sunday
Get 2 Weeks for $20!!
OR use our drop-in rate and join us for our Saturday Fat Annihilation class. Just click HERE
Read our members’ success stories:
|Achieved 10.5% Body Fat
||Climbed Mt. Rainier
||Lost 25 Lbs.
||Improved Golf Game
Current Member Registration click HERE. In the Online store go to “contracts” and choose your package from the drop down menu.